Latest / She's Not Done Yet! Rebuild Your Life After Gray Divorce
Ep 02: Finding Your North Star After Gray Divorce
How do you find your way forward after Gray Divorce when you feel completely stuck? Dr. Tamara Monosoff introduces her five-step North Star framework, created from the process she wishes she had when her own marriage ended and she could not imagine what came next. Rather than pushing yourself to make big decisions or “move on,” the framework offers a gentler way to begin creating direction through small, manageable steps.
Dr. Tamara walks through what it means to name what you are really feeling, open yourself to possibilities you may have dismissed, reconnect with who you are now, take one…
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