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55 | Is Your Phone Destroying Your Faith Walk? 3 Fun Ways to Stop Doomscrolling
Our phones give us so much access to fun and entertainment until suddenly those things that brought us smiles start sucking the life out of us.
I remember so many times coming home from work and thinking that scrolling on social media would be a fun distraction after a day of working, only to find that being distracted didn't actually help me decompress like I thought it would. Often, all that time of social media actually made me feel more depressed, more anxious, or just more drained.
In today's episode, we will explore 3 ways that you can break the cycles of doomscrolling -- and, in ways…
The skinny
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