Latest / Maximizing Hormones, Physique & Running Through Perimenopause
#104 - Choosing to Retire at Age 40 to Lead With Love, Precision & Purpose
What if midlife wasn’t the end of your best runs, vibrant health, and unstoppable performance, but it was the start of something even stronger?
In this inspiring episode, host Louise Valentine, one of the world's leading experts for perimenopausal avidly active women and runners, reminds every woman that it’s never too late to pivot, reset, and build your own dream happy place. Louise opens up about her journey of “retiring” at 40 after a remarkable career, not to stop working, but to serve from a place of love, integrity, passion, and deep meaningful purpose.
Listeners will hear powerful…
The skinny
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