Reviewing My Prayer
The purpose of journaling is not to replay your time of prayer minute by minute. Instead, after your prayer period concludes, consider the following:
What were the significant interior movements (that is, feelings, reactions, intuitions, desires, emotions, thoughts, or insights)?
What was the prevailing mood of my prayer: peace, agitation, excitement, boredom, confusion, calm?
Was my prayer more about the head or the heart, or about both?
What word, phrase, image, or memory meant most to me during prayer?
Is there some unfinished business that I think God is calling me to return to during…
The skinny
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