Latest / The ACL Athlete Podcast
300 | Losing Your Outlet After An ACL Injury
In this episode, we start with the time of day you used to move, whether that was early morning, lunch, after work, or after school. Now your leg is up, the day was stressful, and the one thing that always took the edge off is nowhere to be found. We follow that same moment through very different lives, from a teenager who just wanted to hang out with friends, a parent grabbing the only hour of the day that belonged to them, to the busy go getter that needs their stress outlet, and we get honest about something that rarely gets said out loud in recovery. The knee can be healing right on…
The skinny
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