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Ep #048 – Adaptation Principles Part 2

Last week, in Episode 45, I talked about how your emotion system is activated under specific situations and ended by pointing out that when a phenomenon shows up in a non-random way there is usually more to it.

In part two of my three-part series that dives deep into adaptation and your emotion system, I talk about the possible reasons and explanations for why they show up when they do.

I draw on psychology research, neuroscience, my experience, training, and expertise as a psychologist to integrate these roles into the adaptability paradigm that is already shifting the mindset and approach…

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