6/25/26: A Conversation About Your Skin

Self-Care with Jean · Jun 25, 2026 · 8m

Have you noticed how summer light is different? It lingers, it stretches, it touches everything a little more directly. It can feel beautiful and energizing — even healing — but it also asks something of us, especially when it comes to our skin.

I'll be honest with you. As a teenager, I did not take care of my skin. I was sunbathing with the best of them. But I woke up, and now I am diligent — sunscreen every day, protective clothing, a hat, my sunglasses. We all need our vitamin D, but it's about balance.

So in this week's episode, I want to slow this down with you. We'll talk about summer…