Episode 60: Finding Peace Amid Busyness

Ayurveda & Spirituality with Alakananda Ma · Jul 31, 2025

With the proliferation of cars, smart phones, email, and social media, our lives become increasingly busy and crowded. Is a life of peace and contemplation possible in the twenty first century?

Learn how to create peace through these simple steps:

● Prioritize

● Empty

● Abandon

● Contemplate

● Embrace

● Simply say when doubts arise “Not two”

Finding Peace Amid Busyness

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