Why Consistency Beats Intensity Every Time
The case against discipline is stronger than you think, and it has receipts.
Disciplines, the third D of the TRUE 4D, argued at full strength and resolved, with a practice called the protected rhythm.
- Hear the strongest version of the anti-discipline argument, so you can stop losing to it in your own head.
- Learn why rigidity is what discipline looks like after the meaning drains out, and what the living version actually is.
- Install the protected rhythm: one thirty-minute weekly review, sized to survive your worst week, kept for ninety days with no renegotiation.
Truth at the core…
The skinny
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