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Anxious and Exhausted at the Same Time? The Energy-First Approach (Autism + Caregivers)

You can be completely exhausted and still unable to switch off. Most parents I talk to live there, and so do a lot of our kids. In this episode Dr. Scott Sherr gives me a different explanation for it: the nervous system is not just over-activated, the body no longer has enough cellular reserve to recover. And the fix runs in the opposite order from what most of us have been told.

Dr. Scott Sherr is a board-certified internal medicine physician, certified in health optimization medicine, a specialist in hyperbaric oxygen therapy, and the chief medical and health education officer at…

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