🔥 Episode 26: How to Calm Your Racing Mind

Better Because of Divorce · Apr 24, 2025 · 29m

If your brain has ever switched on and you can't figure out to get it to turn off, this is your episode.

The brain loves to protect you, but it can get carried away, especially when we experience something as devastating as divorce.

But you can slow it down and give your mind and body a much-needed break.

This episode shares 3 specific things to do to calm your racing mind - instructions included!

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About Julie:

After 23 years of marriage and a betrayal she never…