Battling Burnout - Hard Lessons and Big Blessings

From the Heart with Rachel Brathen · Oct 18, 2019 · 47m

This episode finds Rachel sharing something that is really hard for her to say: lately, she hasn’t been feeling well mentally. As someone who provides healing to others in her courses and retreats, and as someone with an incredibly blessed life and so many exciting events surrounding her; the hardest part about the anxiety Rachel has felt has been having no clear reason as to why this is happening. Sometimes we are drowning in a feeling of failure and unworthiness for no reason, and this is ultimately what brought Rachel to her first therapy session.

The path toward healing can be a dark one…