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Latest / Wu Wei Wisdom Podcast

How to Stop Hating Yourself

Learn how to stop self-hatred, using our practical steps to help you uncover and resolve the childhood origin of self-criticism and self-doubt.

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If you are stuck in a painful cycle of constantly criticising, comparing and harshly judging yourself, you are not alone.

In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), explain why you do this, how your inner…

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