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5| The Work-Life Balance Trap: Being Home but Never Really Present

The Work-Life Balance Trap: Being Home but Never Really Present

How a two-week screen-time experiment taught me that spending time together isn't the same as being connected.

Are you spending time with your family—or just sharing the same space while trying to get everything done?

You've worked all day. Dinner needs to be made. Laundry is piling up. Your kids want your attention, and you're just trying to get through the evening without losing your damn mind.

You're finally home, but somehow you're still working.

And you can't help wondering: Is this really what work-life balance is supposed…

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