Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 53 – "I'm the Black Sheepgoat" – Trash Talk, ADHD, Emotional Clutter, and the High Kick of Radical Acceptance
Dive into the vibrant and messy world of ADHD with us, as we tackle the emotional clutter and overwhelming chaos that colors our days. This episode is all about navigating the highs and lows of ADHD; from the exhilarating “high kicks” of success to the “trash, trash, trash” mantra we use to clear our minds (and our spaces).
Join Michelle and Megan, two witty sisters with a knack for finding humor in the everyday chaos of neurodiversity, as they share strategies to combat burnout and avoid the pitfalls of emotional overwhelm. In this friendly chat, expect tangents that spark joy and…
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