Fishing Without Bait 448: From Suppressed Anger to Self-Attunement: A Therapist’s Journey with Bronwyn Schweigerdt

Sorgatron Media Master Feed · Dec 3, 2024 · 23m

Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist. Discover practical insights into healing relationships with oneself, building boundaries, and the…