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How to Get Career Advice That Actually Changes Your Trajectory

Lucas and Luna dive into a specific skill that most professionals overlook: how to actually use career advice once you get it. They break down a study from Harvard Business Review showing that executives who took notes during mentoring conversations were 42% more likely to report a promotion within 18 months. Lucas shares the 'advice audit' framework he uses with coaching clients — a simple three-question filter that turns vague input into actionable next steps. Luna pushes back on the idea that more advice is always better, citing research on decision fatigue from too many…

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