Latest / Just Fly Performance Podcast
Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System
Today’s show is with performance director Daniel Bove. After spending several seasons with the Atlanta Hawks and Phoenix Suns, Daniel is now the Director of Performance and Sports Science for the New Orleans Pelicans, and is also the author of the book, “The Quadrant System, Navigating Stress in Team Sport”. As Michael Zweifel has said previously on the podcast, every coach should have the opportunity to work with youth athletes, and pro sports, at some point in their career. I’ve done a lot of shows talking about youth sport concepts, as well as principles of training through the lens of a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.