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#30 - Patrick Ballow

On this episode of Wellness On The Rocks, Taylor McQuade sits down with Patrick Ballow, Managing Partner of Vino Carta in Little Italy, San Diego, as the neighborhood wine shop and bar celebrates its 10-year anniversary.

What started as a small, community-driven wine shop has grown into one of San Diego’s most respected hospitality spaces, built around approachable wine, genuine connection, and a passion for small family-run producers who farm organically, sustainably, and often naturally.

Patrick and Taylor reflect on the evolution of Little Italy over the last decade, the culture…

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