Latest / RHYTHMS OF REST℠ Leadership Podcast

Episode 14: It Wasn’t the Hours (What Actually Breaks High-Performing Leaders)
If you've tried everything the wellness and balance menu has to offer and ended up right back where you started, I know what it feels like. I lived in that loop for more than 12 years, trading home for work and work for home, until I learned that effort was never what I was missing. This is the origin story of the RHYTHMS OF REST℠ framework and the shift that finally got me out.
What you'll learn
Why you can't dig your way out of a hole by working harder, and what to point your discipline at instead
How letting go of the illusion of control over every outcome breaks the burnout loop (without…
The skinny
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