Inside Grid League: The Next Big Functional Fitness Sport - Ep 110
In this episode of Ben Thinking, we sit down with Dylan, an athlete and representative of the Las Vegas Venom. We discuss:
✅ What is Grid League, and how does it compare to CrossFit?
✅ How elite athletes train for high-intensity competition
✅ The importance of hydration, recovery, and mental preparation
✅ How functional fitness is evolving into a spectator sport
✅ The business side of building an athletic brand
✅ Why visualization and mindset impact performance
Whether you're an athlete, coach, or fitness enthusiast, this episode covers valuable insights on sports, business, and…
The skinny
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