Latest / Growing Closer to God with Guided Meditation / #121 Guided Meditation: Overcoming Fear with God's Word!
Transcript
- 0:02Pastor Robert Young: As you settle into a comfortable position, take a deep breath in for a count of five.
- 0:07Pastor Robert Young: Hold the breath for a count of five and exhale slowly for the count of six.
- 0:14Pastor Robert Young: Allow any tension in your body to fade away as you prepare to meditate on overcoming fears with the help of God's word.
- 0:31Pastor Robert Young: Scripture tells us in 2 Timothy 1 and 7,.
- 0:37Pastor Robert Young: For God has not given us a spirit of fear, but of power and of love and of a sound mind.
- 0:47Pastor Robert Young: Remember that fear is not from God, but rather from the enemy, who seeks to keep us bound and stagnant in our spiritual growth and in our faith.
- 0:59Pastor Robert Young: As you breathe in deeply, envision yourself releasing any fear or anxiety that may be weighing you down.
- 1:10Pastor Robert Young: With each exhale, imagine God's love and power filling you, strengthening you to face your fears head on.
- 1:25Pastor Robert Young: In Psalm 27:1, the Lord is my light and my salvation.
- 1:31Pastor Robert Young: Whom shall I fear?
- 1:33Pastor Robert Young: The Lord is the stronghold of my life.
- 1:37Pastor Robert Young: Of whom shall I be afraid?
- 1:39Pastor Robert Young: Know that God is your protector and your source of strength and he will never leave you nor forsake you in your time of need.
- 1:53Pastor Robert Young: As you continue to meditate, visualize yourself walking in faith and trust, knowing that God is with you every step of the way.
- 2:04Pastor Robert Young: Let go of any doubts or worries and embrace the peace and assurance that comes from knowing that you are fearfully and wonderfully made by a loving and powerful God.
- 2:17Pastor Robert Young: Remember, no matter what happens now or in the future, God is in control of everything that happens.
- 2:26Pastor Robert Young: You are his child and he takes care of his children.
- 2:31Pastor Robert Young: Matthew 7 and 11 tells us that God is ready to give good things to his children when they ask.
- 2:39Pastor Robert Young: As you come out of this meditation, carry with you the strength and confidence that comes from knowing that God is in charge of this world and he is always by your side to help you overcome your fears.
- 2:58Pastor Robert Young: Trust in him, lean on his promises and walk in the freedom and peace that comes from surrendering your fears to him.
- 3:08Pastor Robert Young: Amen.