Create Better Habits And Dance MORE With Habit Stacking | Ep 103
Implementing habit stacking can be one of the best things to do to improve your schedule and productivity.
When you become more efficient its usually because you have learned to pair like things together in terms of energy. aka doing all the feminine tasks together and doing all the masculine tasks together so that you don't have to spend time and energy switching in and out of those personas. The example that I use to describe this is a flash back from when I used to teach group x.
Creating associations between tasks that need to get done and tasks that are new to get done can be the best…
The skinny
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