EP 46-How to Truly Succeed at Meeting Goals and Transforming Habits
How do you truly create habit transformation and, more or less, become someone new? It has much less to do with the actions, and everything to do with embracing a new identity. Join me as I unpack this concept from author James Clear in his book Atomic Habits. The gold to success in transforming some aspect of your life this year is in this episode. Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women where we provide you with the tools, information, and inspiration you need to transform from overwhelmed, overworked, and overweight to vibrant energetic…
The skinny
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