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152. Aligning Body, Mind, & Soul - Justin Rice
Justin Rice helped train collegiate football players for Rutgers and was a "Top Model to Watch Out For" in Essence Magazine. But his real passion is discovering how to get the very best out of this life, whether it be from optimizing the physical vessel, creating positive thought patterns for top mental health, or connecting with his inner realm (or Spirit). It was a joy to dive into a variety of topics with Justin, including:
The role that fitness and nutrition has played in his life from a young age, and how he realized in college there seemed to be an agenda in what was being taught about…
The skinny
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