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When Your Body Keeps Score: Healing Trauma Without Words | The Healing Room
In this episode of The Healing Room, host Mikayla Thompson explores the profound connection between trauma and physical sensation, drawing on concepts from Bessel van der Kolk’s seminal work, The Body Keeps the Score. This episode is designed for individuals seeking to understand why logical reasoning often fails to alleviate deep-seated anxiety, emotional numbness, or unexplained physiological stress responses. It addresses those who feel stuck in cycles of reactivity, people-pleasing, or sudden exhaustion without a clear external cause, offering a compassionate framework for somatic healing…
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