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When the Old Version of You Stops Working
Welcome to The Unpatterned Podcast!
This is where it all began. In this first episode, Deb Watson shares a little of her story and the experiences that led her to explore personality patterns, nervous system responses, and the protection strategies that shape our lives.
Like any meaningful journey, the podcast has grown and evolved since this first recording. What began as a conversation primarily for women navigating identity shifts, burnout, and personal growth has expanded into a broader exploration of human behavior, self-awareness, and the complicated process of change.
Today, The…
The skinny
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