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Sleep as a Spiritual Journey

“Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.” – Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche, an esteemed teacher in the Bon Buddhist tradition of Tibet, joins us to discuss the importance of sleep in relation to the spiritual path. Since we spend nearly a third of our lives asleep, the focus on sleep and dream practice becomes of utmost important for those practitioners that want to make the best of the time they have.

Listen in to find out more about the Bon tradition, the…

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