Mile Marker 43 – Dr. Lon Morgan on Health, Habits, and Fitness for Truck Drivers
This episode of Beyond the Bulldog focuses on the one asset truck drivers cannot afford to lose: their health. Our guest is Dr. Lon Morgan, a family practice physician at Friedberg Family Medicine in North Carolina who has spent more than three decades helping patients manage weight, blood pressure, diabetes, and cholesterol through lifestyle changes first and medication only when necessary. He also speaks from experience, having lost more than 50 pounds himself and kept it off for nearly 30 years.
Dr. Morgan talks directly to drivers about what is realistic in the real world, not in a…
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