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Strong Mind, Fit Body: The Sustainable Wellness Formula With Nicole Valentine
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll empower you to develop a strong mindset and a healthy body so you can achieve lasting wellness results.
Nicole Valentine is a professional triathlete, performance coach, and founder of Nicole Valentine Coaching. She helps high-achieving women in their 40s and beyond harness endurance training principles to achieve bold goals in business, health, and life. A top-5 finisher at the Kona Ironman World Championships and 4th-place pro at Leadville 100 MTB, Nicole brings elite-level grit and strategy to her coaching…
The skinny
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