The Peaks & Valleys of My Insecurities: My Continued Journey to Self-Love and Acceptance
Jeanne, now in her late thirties, takes us on a deep journey through her struggles with self-acceptance, self-love and toxic body image. She gives a raw and honest account of her challenges and how she still walks the path toward self compassion.
Key Moments:
00:00 Introduction.
01:43 History and background to Jeanne's challenges with Self-Acceptance.
03:23 Using an unhealthy relationship with food as a coping mechanism.
04:10 Having a baby and how this impacted the journey.
05:49 The turning point.
08:07 The biggest obstacles Jeanne faced.
09:00 Jeanne's obsessions with her weight.
10:45 The…
The skinny
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