Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?
Is caffeine sabotaging your mental health progress? Should you try a carnivore diet if keto isn't working? What if your meds lower ketones?
In this new Metabolic Mailbag episode, Dr. Georgia Ede joins Dr. Bret Scher to answer your most pressing questions about metabolic therapies, mental health, and more.
Together, they dive into nuanced, evidence-informed conversations about:
The real impact of caffeine on mood, sleep, and ketosis
Whether the carnivore diet is “too high” in protein
Why some people see mental health improvements on carnivore when a ketogenic diet hasn’t worked
What to do when…
The skinny
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