Latest / Crushing Iron Triathlon Podcast
#825 – Listener Questions
Is it important to do your long run the day after your long rides? What are the best smart trainers for your budget and success. Should you refrain from sex before a big race? We get into all that and more, along with a pretty good tangent discussion about how to work on really understanding and executing your pace and effort. We look at technology and why it's for some and not others. We also look at what the greatest skill an endurance athlete can master.
Topics:
Used bikes and bike fits
Smart trainers
Should you do your long run after your long ride?
Sex before a race
Why tech is annoying…
The skinny
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