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Episode 84 - Sleep and it's importance with Special Guest Julie Ann Waldock
Overcoming Sleeplessness & Finding Happiness | A Conversation with Julie Ann Waldock
Join us as we talk with Julie Ann Waldock about sleep, resilience, and putting your happiness first.
Julie, a self-described “Happy Regardless” Coach, has spent over 15 years helping clients at life’s crisis points. Her programs, both individual and group, teach instant and lasting resilience techniques for navigating challenges and shifting focus from what you’re fighting to what you’re fighting for.
From her early career as a Social Sciences lecturer and Dean to her extensive work as a Mindset and…
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