skinny.

Latest / The Sadhguru Podcast - Of Mystics and Mistakes

#1381 - Do These 5 Things Before Sleeping

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Conscious Planet: ⁠https://www.consciousplanet.org⁠

Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠

Official Sadhguru Website…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.