Stronger in the Saddle Part II: Sport Psychology Consultant Mario Soto on Mindset for Riders | S2 E12
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This week on WEQ Weekly, Raegan and Maddy break down the start of postseason action with the ODAC and ECAC Single Discipline Conference Championships, highlighting key results, standout performances, and what it means as teams shift their focus toward Nationals.
Then, sport psychology consultant Mario Soto rejoins us for a timely conversation ahead of postseason competition.
The discussion dives into the mental side of collegiate equestrian — from handling high-pressure moments and staying present…
The skinny
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