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The Neuroscience of Procrastination
Episode Summary:
If you’ve ever put off a task, knowing it needs to get done, but found yourself scrolling social media, reorganizing your closet, or doing anything but the thing you should be doing, this episode is for you. But here’s the twist: we’re not just talking about procrastination from a behavioral standpoint. Today, we’re diving into the neuroscience behind procrastination: what’s happening in your brain when you delay and how understanding this can help you overcome it.
Quotables from the episode:
Procrastination is the act of delaying or postponing…
The skinny
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