Protecting Your Peace: Setting Boundaries with Difficult Family Members with Lauren Auwood
Navigating boundaries with family can be one of the most challenging aspects of motherhood — especially when dealing with difficult or toxic dynamics. In this episode, I'm joined by licensed therapist and mom of two, Lauren Auwood, to unpack the complexities of setting and holding boundaries with family members, from well-meaning in-laws to overbearing parents. If you’ve ever struggled with guilt, confusion, or frustration when trying to protect your peace, this conversation is for you.
In the episode, Lauren and I discuss:
🌿 Boundaries in Motherhood: Why they matter and how to set them with…
The skinny
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