Latest / Success Leaves Clues with Jon Karcich
#233- How I Got Stronger
Self-talk can build confidence, change your mindset, and ultimately influence how you perform as an athlete. Jon Karcich shares the affirmations he’s using with his 14U baseball team—and how telling himself “I am strong” changed his own actions in the weight room.
Confidence isn’t just something you wait to feel; your words can create awareness, influence your decisions, and help you respond better when failure inevitably shows up.
The skinny
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