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Lee Taft Improving Basketball Movement | Sports Performance Specialist

Sports Performance Coach Lee Taft, “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world.

He trains athletes and coaches from the youth level to the NBA. He also has experience as a varsity basketball coach for both boys and girls. He has used his experience as a basketball coach and sports performance coach to pinpoint the movements of basketball into real and translatable drills, concepts and exercises for all ages. This episode shares the seven most common movements of basketball and how we can improve those movements with our athletes. Be sure…

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