009 ~ Centering in Uncertainty Part 1: From Either/Or Thinking to What Is
In times of uncertainty, do you find yourself trying to “fix” things?Pushing harder.Forcing clarity.Asking: Is this right or wrong? Should I do this… or that?Welcome to Centering in Uncertainty — Part 1 of this YSM Conversations mini-series.In this episode, Danielle YS and Victoria McMahon explore:• Why either/or thinking is a natural survival mechanism• How black-and-white thinking creates mental “grabbing”• What it means to pause on the bridge of uncertainty• The first step toward moving from “this or that” into “what is”• How regulation and presence open new possibilitiesIf you’re…
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