317. How Nutrition Helped Me Walk Again with Dr. Terry Wahls

Commune with Jeff Krasno · Aug 4, 2022 · 1h 32m

Diagnosed with a supposedly irreversible autoimmune disease, Dr. Terry Wahls could only walk short distances with two canes. With nothing to lose, she radically changed her diet and supplement regime and five months later was back on her bike for Mother’s Day. In this episode, Dr. Wahls shares how autoimmune diseases progress, the importance of healthy mitochondria, and how you can use her protocol to reclaim your health. In this show we cover: - How Dr. Wahls became ill and how her life was transformed - How your mitochondria can drive disability - The three big functions of our immune cells…