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115: The Powerful Way Forgiveness Can Lighten Your Load When Parenting Teens (and Why Holding Onto Hurt Is Actually the Harder Choice)

If you've been feeling worn down as a mom, some of your energy may be going toward something you don't even realize you're doing.

In this episode, I'm sharing a conversation I had with Danny DeJesus on The Next Baseline about the emotional energy we spend fighting against things we can't change, and what becomes possible when we let go.

In this episode, you'll discover:

Why trying to change things you can't change can quietly drain your emotional energy

What forgiveness actually is—and what it isn't

How forgiveness can help you feel lighter, more peaceful, and less weighed down in your…

The skinny

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