Latest / No Shrinking Violets Podcast for Women
Zoom In: The Power of "Right Now" in Taming Anxiety and Building Success
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Your brain loves to leap ahead and ask the scariest question possible: “If I’m struggling right now, what does that mean about the future?” I’m sharing a small but powerful reset that helps me cut through anxiety fast: zoom in on the challenge directly in front of you and stop borrowing trouble from tomorrow. The idea comes from a column by Heidi Stevens, and it lands because it’s practical, not preachy.
We talk about a marathon training moment that captures the spiral perfectly. When a 10-mile run feels brutal, it’s tempting to jump to “How will I ever…
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