What happens to your voice during menopause
If your voice feels a little drier, a little less powerful, or just different since perimenopause or menopause, maybe there is a reason. Voice coach Jessica Hansen, a former staff coach at NPR, joins The Uplifters Podcast to talk about midlife voice changes, vocal fatigue, and why so many women over 40 are done sounding like what the room expects.
You will hear simple, practical ways to care for your voice in midlife, from hydration and yawning to softening your tongue and dropping your shoulders. Jessica also explains how tension, stress, and a rough night of sleep show up in how you sound…
The skinny
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