#62 - Hazel Findlay: Elite Climber On Using Fear To Perform Under Pressure
Hazel Findlay is a professional climber, mindset coach, founder of Strong Mind Climbing, and the first British woman to climb an E9 level of rock climbing.
In this conversation, we talk about:
- How to use fear as information rather than a barrier
- The neuroscience of thriving under pressure versus simply coping
- The pressure of climbing on TV with the likes of Steve Backshall and Alex Honnold
- How she built a professional climbing career without a plan
- Why having multiple interests protects you from burnout
Hazel Findlay’s website is here:
https://www.hazel-findlay.com/
You can find…
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