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LIVE with The Famous Dr AL and Anette DeMattio
Guest: Anette DeMattio Episode Overview What if the strength you've relied on your entire life is actually keeping you stuck? In this powerful conversation, Annette DeMattio shares how surviving six cancer diagnoses, childhood trauma, and years of pushing through led her to discover the hidden dangers of living in constant survival mode. Learn how to recognize burnout, reconnect with your body, ask for help without guilt, and build lasting resilience that supports both your health and relationships. Key Takeaways Being "the strong one" often comes from survival—not true well-being.Chronic…
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