Mindset Under Fire: Sandy Cohan on Belief, Grit and Focus
Talent is common. So is effort. So what actually separates the people who go the distance, in sport, in business, in life? Sandy Cohan says it's not what happens on the ice. It's what happens in your head when the pressure builds.
Mental performance coach Sandy Cohan breaks down mindset as a skill you can build, not a trait you're born with: why focus is the foundation, how belief feeds confidence, and how the best performers learn to act with emotion, not because of it.
About the Guest:
Sandy Cohan is a mindset and mental performance coach and founder of Mental Edge Hockey. A former…
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