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Why Focusing on Better Posture Does Not Improve Pain | Ep #124
There is this notion that when you improve posture, the pain will go down. This week, I'm explaining why I disagree with that and what will actually help with your pain. I'm giving you some aspects to consider around posture and showing you how to see the relationship between your parts, what's working, and what needs to change.
Get full show notes and more information here: https://www.functionalsynergy.com/124
The skinny
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