Not Over-Fat, Just Under-Muscled
In this 122nd episode of Sober Head Podcast, Dr. Esra Çavuşoğlu, PhD speaks with Dr. Gabriele Lyon, MD.
Dr. Gabrielle Lyon is a board-certified physician in family medicine who focuses on muscle health, protein intake, metabolic health, and healthy aging. She is the founder of the Muscle-Centric Medicine® approach and completed advanced training in nutrition science and geriatrics at Washington University in St. Louis. She is best known for her work on the role of skeletal muscle in longevity, metabolism, and quality of life. She is also the author of “Forever Strong&rdquo…
The skinny
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